I was picking around on social media yesterday resurrecting a few fun things I use to do. One was engaging others to add to "Man Law" like the old commercial for a famous beer.
Yesterday I wrote:
#1 Under no circumstances may two men share an umbrella Man Law? (need at least two to confirm)
There was a good response, so I will continue here.
Need at least TWO to confirm it as Law, so feel free...
#2 Any man who brings a camera or uses their camera phone at a bachelor party may be legally killed and eaten by his friends.
Man Law?
Today's Training:
Tier I
Run: 5K
Bench: 10x6x185
OHP: 10x6x95
Mini Band Fly: 150 reps in as few sets as possible
DB LR: 50 reps
Shrugs: 50 reps
Dips: 50 reps w/ vest
DB Supine Tricep Extension: 50 reps
Knees to Elbow: 50 reps
Tier II
Banded Side Walk: 250 reps
Squat/OHP (push press)10x5
DB Lunge w/ Lateral Raise: 5x10
Ab Wheel: 50 reps
Stability Ball Hamstring ext/curl: 50 reps
DB Chest Press: 100 reps
Bike Commute:
