When considering your child and how you act at the field, court, or rink, it is important to note that your kid should strive to be one of the top FIVE players on the team.
If your kid isn't one of the TOP five by the coaches standard (not your opinion) then be happy they are playing at all.
If you child IS among the top five, encourage him/her to help the others and to strive for excellence. It is NOT your position to audibly display your lack of knowledge as a sportsmen and let the world know that you are living vicariously through your child.
Or in the words of Dwayne "The Rock" Johnson..."Shut up and know your role, Gibroni! Beacuase IT DOESN'T MATTER WHAT YOU THINK"
Today's Training:
Run: 3.1
Bike Commute: 22 minutes
Tier I
4 hole Pin Pull v. Medium Bands
6 RM
Cut the weight by 50% and do: 3x10
45 degree Back Ext: 3x12
Reverse Hyper: 3x12x Heavy Load
Suit Case DL: 3x5 each side x same weight as last week
Sprint: 12x
Tier II
4 hole Pin Pull 6 RM
Hip Ext. v Knee band: 4x25
GHR: 5x15
Walking Lunge: 100 reps each leg
Run: 12x
