My world has been turned a bit upside down. I was really not able to train at all this week. I have always said that my hypocrisy knows no bounds, and it applies more than ever right now. I used to think you could always find a few minutes to train, well, sometimes you can't, or you can't find it within yourself.

I did try to get a little work in, but every time it left me feeling a lot worse. I had been making progress on my thrashed back and hips, but with my stress levels, everything I seemed to do made them worse. Right now I'm just hoping to get some stretching and some walking in. With the role I'm playing in my family right now, I can't afford to be hobbling around in pain. That would be too selfish.

I know I will get back to training, but I don't know when and I'm not putting pressure on myself with so much going on. I certainly want to keep my blog, but don't think putting a sob story out each week is what people want. Instead, I will try and take a few minutes a week to put some coaching info out. Thanks for reading and always try to remain positive.

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