EliteFTS's artist, Dustin George nabbed one of my photos and and turned it into a drawing. Cool! Then he asks, if he could USE IT for something? I'm not totally sure what it was, because I was amazed at how well this turned out. Not only is it my grill work, but he made lines on it that I think tell a pretty good story, and perhaps he got into my wheelhouse to figure out my mood. In any event, I really liked it.
So I asked HIM if I could use it for my profile picture and personal things.
His response was priceless..."Well..yea..it's your face".
I don't know about others, I think it was an honor to have a talent like Dustin to even consider this mug.
Thanks D...even April and Hunter think this is really cool!
Push Ups x 100
Dips x 100
Floor Press: Work up to a three rep HEAVY. Don't exhaust it. Then do three sets of singles at that weight.
Push Ups x 100
Dips x 100
Over head Press: 5x5 use the American Bar
DB Lateral Raise: 5x10
Shrugs
Neck
Prowler: 8x40x+10 MORE lbs.
Pull up totals=2304
Push Up totals=2681
Dip Totals-3883
Prowler Totals: 10,600 yards