I woke up this morning with a wild hair idea..."Let's all play hooky and go to the beach".  I have in the past done things like this.  Heck, that's how I moved to California.  Woke up one day and said..."I'm OUUTTTAAHERE"

I digress.

After waking my normal time, contacting my 2nd in Command THE "Mad Dog" Mitchell to write up the session today on my board, I ate breakfast and climbed right back into bed and waited....

When April woke up she asked the time and I told her...she bolted upright and said that I was going to be LATE!

hahahahahahaha, no, duh, we're playing hooky and going to the beach and hang out and do random shit!

hahahahaha

JOKE was on me!

She told me of her VERY busy calendar and that her meetings were with people that had an entire alphabet in their titles.

No way she could tear away from that.

I suppose I'll watch some cruddy movies and eat potato chips with nothing but a smile!

Sometimes a kid just needs to play hooky. (don't get use to it though kids.  Doesn't make for a successful life when you string too many of them together.)

But it is occasionally fun and necessary

 

Today's Training was suppose to be:

Dynamic Dead Lift: 12x2@ Men +25  Women+20

GHR: 4x10

Reverse Hyper: 4x10

Knees to Elbow:4x10

Pull ups: 4x10

Blast Strap Row: 4x10

Concept II Row: 15 HARD minutes