There are times that the best way to solve a problem is to choose not to participate in it.
Today's Training:
AirDyne: 24 mins
Run: 2 miles
Meridian Exercises
Dead Lift: 20x5x the weight you used for 15 reps last Monday
Reverse Hyper: 4x15x90 w/ a slight swing
Bike Commute: 27 mins
AirDyne: 20 mins
Meridian Exercises