Here I am writing about how spectacular I am feeling from my current lower body issues.  I am STOKED to write this.  I should actually be stink'n embarrassed.  ONE HUNDRED WHOLE FREAK'N POUNDS for the Squat?  Holy dog poop, watch out! I might have me here a Gym Record for Raw Dog Raw Rehab'n Ef'n squats, with no belt, no shoes (ever) no wrap, and positively absolutely no freak'n weight either.  But I am getting better.

Heck, I might just try out for the Olympics!

Squat with the Mastodon Bar: 10x10x100

GHR: 4x12

Suspended Knee Ups: 4x15

TVA Activation: 4x12

One Pin Axl Dead Lifts: 10x1x135

Speed Skater Knee Abduction vs. Bands: 4x25

103 degrees in California yesterday made the gym upon opening 89 degrees at 4:00 AM.

Needless to say, I turned on all the fans and got to the sweat of it.  It was kind of good to be back in the desert on a horse with no name.