234 push ups added today to the total
Push ups: 434
Pull ups: 105
Dips: 370
Prowler Yds.: 0
Today's training:
Incline DB Chest Press: 13x13x45 super set with 13x6 push ups
DB Flat Chest Press: 13x13x50 super set w/ 13x6 push ups
Cable Fly: 13x13x45 super set w/ 13x6 push ups
Taken from Life Lessons Web site
| Reason, Season, or Lifetime Friends |
| When someone is in your life for a reason, it is usually to meet a need you have expressed outwardly or inwardly. S/he has come to assist you through a difficulty, to provide you with guidance and support, to aid you physically, emotionally, or spiritually. |
| S/he is there to meet a need. Then without any wrongdoing on your part or at an inconvenient time, s/he will say or do something to bring the relationship to an end. Sometimes s/he dies. Sometimes s/he walks away. Sometimes s/he acts up or out and forces you to take a stand. What we must realize is that the need has been met. |
| When a person comes into your life for a season, it is because your turn has come to share, grow, or learn. S/he may bring you an experience of peace or make you laugh. S/he may teach you something you have never done. S/he usually gives you an unbelievable amount of joy. |
| Lifetime relationships teach you lifetime lessons. Those things you must build upon in order to have a solid emotional foundation. You must accept the lesson, love the person/people anyway, and put what you have learned to use in all other relationships and areas of your life. |
| Source: Anonymous |