Saturday EARLY (Pacific Time) Morning is for ME!  I go to the gym to address the things that aren't up to par with the rest of me...including my brain game.

As I was taking my Combat Chassis through its paces the thought of every action has one of only TWO outcomes.

Either you will find a RESULT which is a positive outcome, or a CONSEQUENCE, which is a 180 degree difference.

Then, I thought...it all depends, however, on the perspective of the player.

What one person my view as a "win" to another person is a total failure.

Things happen!

Where do you find yourself on the spectrum?

Might I add...Your tattoo says "Only God can Judge", yet here I am!

 

Today:

Wide Mag Bar Pulldown: 5 sets: 20-18-16-14-12 reps with ascending weight

Suspended Knees to Elbows: 5x12

Wide Grip C/S Row: 5 sets: 20-18-16-014-12 reps with ascending weight again

Ab Wheel Roll Outs: 5x12

Mag V Bar Pulldown: 5 sets: 20-18-16-14-12 reps with ascending weight

Free Motion Wood-chops: 5x12 each side with a shit ton of weight

Reverse Hyper: 5x12 slow and controlled with a three count pause at peak of contraction