I have spent an enormous part of my life watching TV and surfing the interwebz. I have complained that people make me angry and Social Media has added to my stupidity.
Making the decision to limit my TOTAL time to TV or Social Media (although I check in periodically throughout the day) I have recaptured a LOT of time and now am able to get real shit done as well as have a personality all my own.
Today's Training:
Pull ups: 20x6 =120 reps
Dips:20x11= 220 reps