The toughest people ever are the ones that never give up.
I saw that sign years ago..."Nap, Snap, or Tap" and right there I decided that in order for me to stop, you'd have to kill me. I will NEVER quit! NEVER ever surrender. EVER
Today:
Dynamic Parallel Box Squat: 10x2@55%
Dead Lift: 10x1@ that same 55%
Reverse Hyper: 3x10 strict and heavy
Side Bend: 3x10 x HEAVY Dumbell
Suspended Knees to Elbow: 3x10