The MONSTER GARAGE GYM/MAROSCHER COACHING LOG is a weekly Coaching Log by MGG owner, 2-Time WPC World Powerlifting Champion, Eric Maroscher, and is geared to the new to intermediate powerlifter. LIVE, LEARN and PASS ON.

MONSTER GARAGE GYM is one of the premier powerlifting gyms in the US.

THIS WEEK’S Monster Garage Gym/Maroscher Coaching Log: SANTA CLAUS and NOSE BLEEDS


As we move into the last days of 2017, rapidly approaching the New Year, the crew at the Monster Garage Gym takes pause to wish you a Happy Holiday Season and an amazing New Year.

We also have a holiday gift as it really wouldn’t be a Christmas coaching log if we didn’t have a little something under our tree for you. In this case, a special holiday video featuring our little Monster Garage Gym Christmas tree and some red like Rudolph, powerlifting nose bleeds, courtesy of Ronald Legaretta, Military Nationals Powerlifting Champion, and John Ponzetti, 2-Time WPC World Powerlifting Champion. I have been in this power game several decades now and I can tell you, nobody springs a bleeder like an over 50, master lifter. Anyway, we hope you like the video, as nothing says, Happy Holidays like a powerlifting bleeder video.

Looking back, as we started this symbiotic journey between the Monster Garage Gym and EliteFTS, together we have put a good chunk of powerlifting content out there for you to learn from and share with your fellow powerlifters. To date the M.G.G. has shared no less than 154 coaching logs and 73 full blown powerlifting articles. That is a book of content and you can find all of our Monster Garage Gym/EliteFTS coaching logs and all of our articles HERE.

We hope that you find our content useful as you continue on your journey in this, the greatest of sports. For us at the M.G.G. we have a ton of great content in store for you in 2018 including more coaching logs, articles, videos and some pretty big surprises for you along the way.

I would be remiss if I did not take this opportunity as we close out the year to say, Thank You for following us, as well as saying Thank You for supporting the M.G.G. by buying our Monster Garage Gym tshirts. We truly appreciate it. Add to your gym shirt collection. MONSTER GARAGE GYM T-SHIRTS HEREALL SHIRTS ON SALE NOW.

MGG Shirt ps size 400

As always, thank you to Dave Tate, my EliteFTS Teammates, the powerlifting crew at the Monster Garage Gym, the Maroscher Powerlifting Team, Mz. Dawn, and Rich Auxer at the M.G.G., Jeff Rhodes and his team at Universal Nutrition/Animal and my powerlifting mentor and friend, the great Ernie Frantz.

Wishing you the best in your training and competitions. See you in 2018!!!! Ever Onward, Eric Maroscher, Owner: MONSTER GARAGE GYM

MONSTER GARAGE GYM uses Universal Nutrition/Animal supplements and EliteFTS powerlifting equipment.                                       eliteftsmgganimalmilitarymusclefoundation

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