I have made it a habit not to complain. I preach about it in Rule #67
I AM quite candid when asked about an opinion. After all, it is MY opinion and not everyone agrees with it, and I'm "OK" with that.
But when I don't say anything and I give what people call "The Look" I have to wonder what they are thinking at that moment.
I know for me, it's the quiet ones that are real calm that I keep my eye on.
Today's Training:
Dynamic Bench: 12X3@ 50% wish +10 pounds for men...5 for women over last weeks number
Incline DB Bench: 4x10
Cable Fly: 4x10
Shrug: 4x10
Skull Crusher: 4x10
Cable Tricep Push down: 4x10
Suspended Knees to Elbow: 4x10
BB Preacher Curl: 4x10
Fat Grip Hammer Curl: 4x10
Bike Commute: 20 minutes