I have determined after countless research, that the fella that invented the booty short for women should indeed be nominated (if not currently in possession) for the Nobel Peace Prize.
Yup! That cropped cut short makes the gluteal region down right hypnotizing.
I have a theory that goes with the Booty Short, now I have NOT research this and it is ONLY an OBSERVATION (more like a fantasy), that while wearing these shorts, women fart UNICORN farts, and unicorn farts smell like COTTON CANDY!
Lastly, there are only TWO kinds of butts that wear Booty Shorts...
Good ones and Better ones.
Yes! The Nobel Peace Prize.
Today's Training:
Ultra Low Box Squat/Good Morning Combo
-2 reps
-Beat last week's number.
We had a BUNCH of impressive lifts today. A lot of weight and explosive movements with perfect technique.
Split Squat: 5x10@ bar only
GHR: 5x10 holding a 10 lb med ball under the chin on the chest
Lat Pulldown: 5x10
C/S Row: 5x10
Bike Commute: 23 minutes. I almost got hit AGAIN, but I was smarter than the fast approaching driver of the car.
Hockey Practice tonight, so I promise to be ultra cranky tomorrow!!!