Dear Fit Pros,
When you use the words microcycle, mesocycle, and macrocycle you look stupid to those "in the know" and you are confusing those who are not.

There's almost no time that these words need to fit the context of any personal conversation or video.

If you can't figure out how to speak about these concepts like an average person, then you have little understanding of them, to begin with.


The endgame is to help people, not impress them with how smart you think you are.


p.s. Using concepts in the context of educating people about them is the only context in which they're needed.





Dave Tate Blog

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