I just erased 16,000 character explaining, softness. I then realized it is much easier to say, if you are going to complain about "it" without doing anything about "it" then you probably NEED "it" to toughen yourself up!
Stop being soft!
Today's Training:
Run: 5K
Calf Stretch
Hamstring Stretch
AirDyne Bike: 12 minutes
