https://www.youtube.com/watch?v=rE6MEmwESt8
Keep your elbows high on the eccentric and push out and away on the bar on the concentric.
- New Items
- Bands
-
-
Best Sellers
-
- Strength Equipment
-
-
-
-
Custom Built
shop/strength-equipment.html
-
-
- Power Gear
- Bars & Weights
-
-
Weights & Added Resistance
-
-
-
-
Featured Bar
-
- Accessories
- Apparel
-
-
-
Do Not Forget
- Bags
- Hats
- Wrist Bands
- Shaker Cups
- Footwear
- GIFT CARDS
-
-
-
New Apparel
-
- Education