I made a statement last year at this time, how a lot of things can change in a year. Boy did they ever...
2020 was one of those years that people will continue to talk about for a long time. From the year 2020 and having 20/20 hindsight, it standing out probably more so than the 2000 millennium change.
As for what was good about it??? It revealed EVERYONE'S true colors when it comes to looking at the characters we interact with daily.
"Tough" guys and gals turned soft, and Passive folk became aggressive.
Being "real" became rare, and credibility and core values have become more important than fame and cash flow.
Integrity is a rare characteristic and rarer of people in powerful positions. (not just politics either)
I'm looking forward to what the next year will bring. Whether it is good or bad, it will happen. I live by a motto..."Adjust, Adapt and Overcome". and that motto will be the glue that holds 2021 and beyond together for many of us.
Today's Training:
AirDyne: 30 mins
Bike Commute: 25 mins (COLD morning)
5 sets of 20 reps of the following:
BB Curl
Rope Pushdown
DB Curl
DB Supine Tricep Ext
Reverse Grip BB Curl
Dips
Hammer Curl
C/S Tricep Kick Back
Seated BB Curl
Hex Dumbell Push ups