In the supine position with my belly in the air, April turns to me and said "boy I do declare, you look like Mount Vesuvius laying there like that"
WHAT? My endearing wife just CHIRP'D ME???
Mist and fog in the air, I jump'd from bed and dressed without despair.
She tagged quickly behind to see if I had completely lost my mind.
With dog leash in hand...Outside we RAN!
Yup...my poetry skills may suck..but like Forrest Gump I can RUN!
Cue the music Jackson Browne's "Running on Empty"
The 5K today actually felt better than yesterday although a wee bit slower.
I hope everyone enjoyed a festive day. Let's not forget though...we have three more glorious days of gluttony. Just fit in some conditioning around it.
-Walk
-(dare I say?) Run
- Swim (ooooo)
-Bike
-Dance naked on the coffee table.
-Skip Rope (put your togs back on)
-Full contact combat shop (ask me about that)