There are many roads to success, but I find "Talent" to be among the greatest.
You have to question often what talents you have in order to succeed?
For me, one of my GREATEST talents and the one that has helped me most in life is I DO NOT QUIT!
If you have only ONE talent, I pray it's this one!
Today's Training:
Run: 3 mile fartlek Cold outside
Bike Commute: 28 mins. Freak'n cold!!!
Floor Press: 5 RM
Single Arm No leg DB Chest Press on the floor: 3x12
3-way Shoulder: 3x20
Shrug: 3x20x225
Side Plank: 3x35 sec
Bike Commute: 27 mins. Still Freak'n cold.