Nemesis:
nem·e·sis
/ˈneməsəs/
noun
noun: nemesis; plural noun: nemeses
-
the inescapable agent of someone's or something's downfall.
synonyms: archenemy, arch-rival, enemy, rival, foe, adversary, opponent, antagonist, combatant, challenger For our purpose...The one that never gives up!
Never Quit!
Today's Training:
Run: 3.1 miles
Decline DB Chest Press: 4x8
Incline DB Bench: 5x5
Bench Press: 4x8
Stretcher Push ups: 3x40
DB Lateral Raise: 4x10
BB Front Raise: 3x12
OHP: 4x10
