TEAM ELITEFTS AMA’s
Have you seen the elitefts team members running AMA’s each week? Have you ever wonders when they do them? Over the weekend we asked them for a general idea so we could pass it on to you. This is what we have so far.
As a team we are answering close to 2000 of your questions per month. This is your change to ask or just follow their stories to see the QA’s
Team elitefts AMA Schedule for this week:
Monday
Lily Starobin @hebrewhammertime - 6pm
Tuesday
Julia Anto
@julia.ant_toe - 10am central
Christian Anto
@ant_toe 7am central
Wednesday
Anne Sheehan
@ifbbproannesheehan - noon
Matt Mills
@millsfitness - 9am
Jordan Shallow
@the_muscle_doc - afternoon
Méana Albersworth
@meana.albersworth - afternoon
Thursday
Christian Anto
@ant_toe - 7am central
Casey Williams
@thecaseywilliams - 9am
Friday
Tyrel Detweiler
@drtyreldetweiler - 10am
Joe Sullivan
@joesullivanpowerlifter - noon
Dave Tate
@underthebar - 6pm
Saturday
Brandon Smitley
@bsmitley - 8am
Sunday
Tony Montgomery - @tonymontgomeryjr - throughout the day
Other @elitefts Team Members and Staff on Instagram
@notunderthebar
@llanutter
@sheenaleedham
@sschulte12
@mgoodwinefs
@nateharvey2600
@janisfinkelman
@vincentdizenzo
@harryselkow
@iam1him
@herbietheluvbug
@clint_darden
@hebrewhammertime
@obbkingpin_elitefts
@tpsmalden
@jailhousestrong
@julia.ant_toe
@intensemuscle
@phdeadlift
@thecaseywilliams
@tonymontgomeryjr
@thestevegoggins
@the_muscle_doc
@joesullivanpowerlifter
@ifbbproannesheehan
@jojordan_7.0
@nebobarbell
@bsmitley
@meana.albersworth
@yessie_mart
@andydeck
@ant_toe
@bryandoberdruk
@ddalenberg
@alyciaisrael
@coach_jl
@jimwendler
@mfswede
@jennympetro
@jbryanmann
@monstergaragegym
@joeschillero
@markdugdale
@danilamartinadpt
@regionbarbell
@donaldday
@chris_tutela
@gullerjeff
@millsfitness
@nic_bronkall
@tankstrainingfacility
@box_programming
@drtyreldetweiler
@twobrainbusiness
@j.m.blakley
@chadaichs
@toddhamer1
1. After heavy squats?
2. After heavy deadlifts?