Training

Yesterday

Friend is getting ready for a fight, boxing sparred 5 rounds last night felt great

Conditioning felt awesome!

Bout to train right now, overall feeling really good!

Cool #oldmanstrength video

#oldmanstrength Tuesday Repping 415 on the incline Good work @renegarganta #jailhousestrong #individualoverinstitution #gasstationready #inclinepress #hood #joshstrength #joshstrengthmethod

A video posted by Jailhouse Strong (@jailhousestrong) on Jul 19, 2016 at 5:18am PDT