I’ve got a Video Log for you today on how to Maximize your training time.
It’s a quick one but it has some valuable information that will help you.
Watch it.

 

 

 

 

Did you miss last week’s Log?

Watch it here.

RPR, powerlifting, power, unlock, CJ Murphy, Brandy Gentry, Elitefts

Did you miss my Coaching Log two weeks ago?

I got a lot of great feedback on it.
Check it out.

Read it here.

The People in Your Life
Ask me a question-Be sure and Type to Murph in the header

Find me on Google-search for Total Performance Sports Malden, Mass. The Best Gym in Boston, Facebook too.

Oh, yeah, follow us on Instagram too. TPSMalden

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Vincere vel mori

C.J. Murphy
September 13, 2018