- My background
- Nick's progression as a coach
- Testing
- Meeting your athletes where they are at
- Peaking athletes
- Why Conjugate doesn't always look that hard
- Sport coaches
- Appropriate time for plyos
- As weightroom ability raises so does training/athletic ability
- REducing your stress as a strength coach through more simple training methods
- OVer head athletes and over head pressing
- Bands for athletes training
- Showtime's at home programming