Nothing worked right. Back was tight, mind wasn't right, couldn't focus, nothing worked in sync...but I had to try
Snatch
warm ups
75 x 1` x 3 sets
85 x 1 x 3 sets
95 x 1 x 2 sets
100 x 1
102.5 x 1
106 x `1 x 2 sets, Season's Best
Clean and Jerk
warm up
85 kg x 1 x 3 sets
95 kg x miss
Everything HURT as you can see in the video
Viking Squats
220 kg / 485 Freedom Units x 1, PR
Squat
200 kg x 1