Common Sense (e-book)
Stop chasing hacks. Start lifting like it matters.
Common Sense Live by Dave Tate strips away fitness fluff and replaces it with practical, proven, and brutally honest training advice for lifters who actually want to get stronger. Inside, you'll find hard-earned truths from decades under the bar—plus checklists, rants, and frameworks that cut through paralysis by analysis.
This is not your influencer’s ebook. It’s for lifters who trust work over hacks and coaches who value strength over flash.
Join THE CREW Today! Gain access to this ebook and all past and current elitefts ebooks. As a member of THE CREW, you'll receive a new monthly ebook, exclusive Table Talk Podcast episodes, training, nutrition Q&A sessions, video form checks for your lifts, and more. Don't miss out—join now and take your training to the next level!
Common Sense Live by Dave Tate
Stop chasing hacks. Start lifting like it matters.
Common Sense Live cuts through the noise of modern fitness culture with the hard-won wisdom of EliteFTS founder Dave Tate. This is a no-nonsense, straight-talk manual for lifters who are sick of overanalyzing and undertraining.
What You'll Get
- Digital ebook (PDF format)
- 40+ pages of rants, checklists, and frameworks
- Sections include: White Space Fundamentals, Margin Tactics, Crew Q&A, and a full Implementation Roadmap
Built For
- Powerlifters who want a bigger total
- Coaches managing lifters under the bar
- Veteran gym rats done with fluff
- Anyone who values Focus, Trust, and Strength over trends
Inside the Ebook
White Space Fundamentals
- 6 Pillars: Consistency, Effort, Recovery, Nutrition, Technique, Programming
- Proven tactics for building discipline, not dependency
Margin Tactics
- Bracing, breathwork, conjugate tweaks, recovery tools, placebo rituals
- Guidelines on when to use marginal gains (and when to ignore them)
Crew Q&A
- Live Discord and podcast questions—unfiltered and answered by Dave himself
The EliteFTS Way
Live, Learn, and Pass On. This ebook isn’t about hype. It’s about doing the work, proving it in the logbook, and showing up when it counts.
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