#204 Pete Rubish | Extensive Talk on PEDs - Elite FTS

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Pete Rubish takes a seat in this 204th podcast episode of Dave Tate's Table Talk. Welcome back, Pete!

Pete is a competitive 242-pound powerlifter with best lifts of 772 pounds on squat, 485 pounds on bench, and 920 pounds on deadlift. For the last ten years, he has been coaching and training lifters. His passion is helping others get stronger and realize just how much more capable they can be as they pursue their true potential – and their next PR. Pete and his wife own Koa Strength and Fitness in Oak Ridge, Tennessee.

Koa Strength and Fitness

Pete's IG

YouTube

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Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/

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SWIS 2023 - https://www.elitefts.com/elitefts-2023-swis-symposium.html

Pete Rubish takes a seat in this 204th podcast episode of Dave Tate's Table Talk. Welcome back, Pete!

Pete is a competitive 242-pound powerlifter with best lifts of 772 pounds on squat, 485 pounds on bench, and 920 pounds on deadlift. For the last ten years, he has been coaching and training lifters. His passion is helping others get stronger and realize just how much more capable they can be as they pursue their true potential – and their next PR. Pete and his wife own Koa Strength and Fitness in Oak Ridge, Tennessee.

Koa Strength and Fitness: https://koastrengthandfitness.com/

Pete's IG: https://www.instagram.com/pete.rubish/?hl=en

Pete's YouTube: https://www.youtube.com/@PeteRubish

ABOUT THE HOST

Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.

Dave's IG: https://www.instagram.com/underthebar/?hl=en

SPONSORS

Marek Health

Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization.

Use Code Tabletalk for 10% off your first order.

Check out the Table Talk Lab Panel (84 different biomarkers + urinalysis) AND the NEW! Check-up Panel (an affordable option for a monthly check-up).

https://marekhealth.com/tabletalk/

1st Detachment

1st Detachment (1D) is a veteran-founded, expert-formulated supplement company led by renowned coach Justin Harris and optimal living specialist Joe Miller. From a game-changing pre-workout to potent glucose disposal agents & industry-leading intra-workout, we’ve combined science with real-world experience to custom-formulate each product.

We are battle tested. Are you? Find your battle today!

Use code TABLETALK10 at checkout for 10% OFF your order.

https://1stdetachment.com/

LMNT

A tasty electrolyte drink mix.

https://DrinkLMNT.com/TABLETALK for a FREE 8-flavor sample pack with any purchase!

elitefts

If you can put it in a gym bag or load weight on it, we have you covered.

https://www.elitefts.com/ Use Code TABLE TALK for 10% off your first elitefts order.

SUPPORT THE SHOW

All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and
Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/

Support Dave Tate's Table Talk podcast by joining the crew.
https://glow.fm/davetatestabletalk/

elitefts Shop: https://www.elitefts.com/

elitefts IG: https://www.instagram.com/elitefts/

#DDTTTP

#DTTTP

#DDTTP

0:00 Sponsors

4:30 Welcoming Pete Back

8:40 Battling Demons

15:20 Pete’s blood markers

20:45 What running goals Pete has

25:30 The Void…The Straining

33:20 Whatever you’re pushing towards takes time

42:20 Do no take life for granted

50:30 Keeping health markers in check

1:01:15 Educating yourself on bloodwork

1:14:50 Improving Pete’s sleep

1:31:35 Pete’s thoughts on 45 deg back raise

1:35:00 What do fans want to hear from Pete

1:44:40 Explaining to the younger generations

1:56:00 Other experimental PEDs

2:09:00 Geysers when injecting and Tren cough

2:15:25 Stupidly pushing through injuries

2:28:05 Additional topics Needing a struggle to conquer

2:30:30 Pete doing podcasts with top level athletes and commonalities

2:34:45 Can’t fake your way through passion

2:37:30 All in or not

YouTube Video kMEystyqZFc

About the Host

Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.

Dave's IG

Sponsors

Marek Health

Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization.

Check out the Table Talk Lab Panel (84 different biomarkers + urinalysis) AND the NEW! Check-up Panel (an affordable option for a monthly check-up).

Use Code Tabletalk for 10% off your first order.

1st Detachment

1st Detachment (1D) is a veteran-founded, expert-formulated supplement company led by renowned coach Justin Harris and optimal living specialist Joe Miller. From a game-changing pre-workout to potent glucose disposal agents & industry-leading intra-workout, we’ve combined science with real-world experience to custom-formulate each product.

We are battle tested. Are you? Find your battle today!

Use code TABLETALK10 at checkout for 10% OFF your order.

LMNT

A tasty electrolyte drink mix.

FREE 8-flavor sample pack with any purchase!

elitefts

If you can put it in a gym bag or load weight on it, we have you covered.

Use Code TABLE TALK for 10% off your first elitefts order.

All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast.

Shop elitefts Limited Edition Apparel

Shop Table Talk Coffee

Shop Team elitefts Workouts, Programs, and Training eBooks

Support Dave Tate's Table Talk podcast by joining the crew.

elitefts Shop

elitefts IG