Henry Thomason is joining Dave Tate on the latest episode of Table Talk Podcast!
Get ready for an epic conversation with Henry, a 44-year-old powerlifting legend hailing from Sherman, Texas. With an impressive powerlifting journey, Henry has a story that's as powerful as his lifts!
Best Lifts:
- Squat (raw): 948 lbs
- Squat (single ply): 1058 lbs
- Squat (multi-ply): 1207 lbs
- Bench Press (raw): 440 lbs
- Bench Press (single ply): 805 lbs
- Bench Press (multi-ply): 832 lbs
- Deadlift (single ply): 733 lbs
- Deadlift (multi-ply): 749 lbs
- Total (single ply): 2502 lbs
- Total (multi-ply): 2665 lbs
- Pro Total: 275 lbs, 308 lbs & SHW
Achievements:
- Founded and led the Texas high school powerlifting team
- Transitioned from college football to powerlifting, winning College Powerlifting Championships
- Competed in more powerlifting meets than anyone in the past 30 years, from the IPF to the WPO
- Held All-Time World Records in Single and Multi Ply across three different weight classes
- Coached hundreds of kids to numerous state and national championships
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About the Host
Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.
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