Dr. Dave Osborn takes a seat in this 288th podcast episode of Dave Tate's Table Talk.

Dr. Dave Osborn owns Osborn Performance Systems, a strength and conditioning gym in Wenatchee, WA, where he trains a diverse range of clients, including world-record-holding powerlifters. A veteran of the United States Marine Corps and an elite powerlifter himself, Dr. Dave boasts personal bests of a 749-pound squat, 529-pound bench press, and 727-pound deadlift. He has been active in the fitness industry since 2007 and has served as the Strength and Conditioning Coach for several teams, including Washington State University Men's Rugby and Wenatchee Valley College Men's Soccer.

Dr. Dave earned a bachelor's degree in Kinesiology from Washington State University, a Master's Degree in Applied Exercise Physiology, and an Educational Doctorate in Leadership in Health and Human Performance from Concordia University of Chicago. His doctoral dissertation explored the impact of communication frequency on coach-athlete relationships in online coaching. Currently, he collaborates with Coaches Corner University to enhance online coaching education, focusing on the fundamentals of online coaching and coach-athlete dynamics.

His mission is to merge educational and experiential knowledge to maximize his athletes' performance and cultivate significant coach-athlete relationships, achieving new personal records both competitively and personally.

Dave's IG

WATCH/LISTEN TO THE SHOW

ABOUT THE HOST

In a three-decade Strength & Conditioning career, Dave 'Under The Bar' Tate dedicated 40,000+ hours to training and consulting. Beyond the gym, he's a prolific speaker, authoring 20 books and contributing 2000+ articles to magazines and esteemed websites.

As a powerhouse powerlifter (1983-2004), Dave achieved elite rankings. Beyond professional success, he shares life with Traci Arnold-Tate, elitefts co-founder, in London, Ohio, raising their two sons.

Dave's community commitment shines in his credo: Live, Learn, Pass on™ – a legacy of knowledge and inspiration shared with the strength and conditioning world.

Dave's IG

SPONSORS

Marek Health

A telehealth platform specializing in hormone optimization and preventative medicine. Offers self-service labs and guided optimization with competitive pricing. 

Save 10% on your first order with code TABLETALK.

Visit Marek Health today!

LMNT

A zero-sugar, naturally-formulated electrolyte drink mix suited for athletes and those on hydration-focused diets. 

Receive a free 8-flavor sample pack with any purchase!

RP Hypertrophy App

An advanced training app designed for maximum muscle growth. Early access pricing starts at $24.99. 

Visit the provided link for more details and discounts.

CODE: TABLE TALK

sleepme

Invest in better sleep and improved life quality with Chilipad’s bed cooling systems and mattress toppers. 

Save up to $315 plus free shipping with code TABLETALK.

Visit sleepme!

1st Detachment

Field Rations is a workout supplement designed to enhance performance and recovery. 

Use code TABLETALK for a 10% discount on your first purchase at 1stDetachment.com.

Visit 1D!

elitefts

Offers a wide range of gym equipment and apparel. 

Support the show!

Save 10% with code TABLETALK.

CODE: TABLETALK

All profits support Dave Tate's Table Talk Podcast.

SUPPORT THE SHOW

All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and

Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast.

Shop these elitefts items!

Support Dave Tate's Table Talk podcast by joining the crew. 

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SPONSORSHIP/PODCAST INQUIRIES

For sponsorships or business inquiries, reach out to tabletalkmedia@elitefts.net 

For podcast inquiries, please DM @elitefts on Instagram or email tabletalkguest@elitefts.net


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