Incline Press with Shoulder Saver Bar & Chains - Contrast Set

TAGS: strip sets, incline press with chains, contrast sets, incline press, shoulder saver bar, efs, elitefts.com, chains, Elitefts Info Pages

Elitefts.com™ Shoulder Saver Bar being used for Incline Press contrast sets with Chains.  Using Post Activation Potentiation, the first set is used with about 90% for 2 reps followed by an immediate reduction in weight up to a total of 3 sets.  Second set is around 50%.

Elitefts™ Super Shoulder Saver Bar

Elitefts™ Chains

Elitefts™ EZ Squat-Bench Strap Loader

Elitefts™ Signature Rack

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