Rob Taylor waited five years to interview Dave Tate. For some reason, it took that long to coordinate schedules, but last April, Dave was a guest on Rob's Smarter Team Training Podcast. Taylor has interviewed some of the best coaches and researchers in the industry and was generally honored to add Tate to that list. Taylor asked two very distinct and relevant questions during this thirty-eight minute interview:
Where does your passion come from?
How do you train others from a periodization standpoint?
One thing is certain about the answers: Dave's honesty and candor explain why he does what he does.
- Where did Dave's passion come from?
- The Difference between Technique Training and Strength Training
- Training Economy vs Latitude in Training
- Putting All the Lifts Together in Powerlifting
- How Dave found Louie Simmons and Westside Barbell.
- The Ultimatum
- Training Partners with Louie for 14 years
- Learning from all Sub-disciplines
- Take What You Can Use and Move Forward with Your Philosophy
- A Crossroads in Dave's Training
- Bringing Subcultures Together
- "Anyway I can help people get better, I will."
- Periodization Models Dave Uses
- Why De-load Week Can Be a Disaster
- Perceived 1RM vs Training and Competition Max
- Not Overtraining, but Running Out of Weight
- Fitting Concurrent Training into Lifestyle
- Getting Back to the Starting Line with Training
- Dynamic Work with Block Periodization
- Addressing Technique Errors: The Cause vs the Effect