Don’t just know the strength and conditioning coaches you hope will help you out. Invest in the world of strength and conditioning, powerlifters, strongmen, weightlifters, athletes in your desired sport, and check out their routines and habits.
What are the pros and cons of being a strength coach at the collegiate level or in the private sector? The similarities? The differences? Coach Brian Bott, former University of Wisconsin strength coach-turned-founder of Sports AdvantEDGE, tells all in an interview.
This podcast stands out from the rest of the Table Talk Podcast episodes because this time, Dave isn’t the one asking the big questions; this time, the host of The Rogue Ones Podcast is interviewing Dave.
I’ve trained around 10 women during their pregnancies, and my keys to success have been keeping open communication and making sure I’m setting a good movement and pace with my clients.
Dan Dalenberg found his way through life with the help of fellow powerlifters. As a Team elitefts athlete, he intends to give back to the community by passing on information he’s learned from those who got him through his lowest points.
It’s not every day that you get to listen to an interview with the only strength coach who’s won a championship in both the NFL and NBA. That means today is your day! A few topics we cover are recovery, early morning workouts, trends, intensity, injury, calf exercises, buy-in, and more!
I’ve had the pleasure of interviewing and training with Heidi, and I can say with absolute certainty that she is the real deal, an ATWR-holding meathead who’s willing to do what it takes to become, and in her case, stay the best.
Between three jobs, strongman competitions, and his appearance on The Titan Games, 105-kilogram World’s Strongest Man Anthony Fuhrman shares his thoughts on pro middleweight strongman issues, meeting one of his childhood idols, and Taylor Swift.
Every once in a while, you find a rare gem hidden deep within your computer’s files. This particular jewel was an interview I did with bodybuilder Lee Haney and the late Dr. Fred Hatfield — Dr. Squat himself! — in 2014.
I know it is a new year, and everyone starts to look back or forward at this time, and maybe it is a good thing to act to re-evaluate what you are doing with your programs and why. 2019 brought me a new head coach and a great opportunity to review and reassess my football team’s program.
Are you willing to stand out? Are you willing to do what it takes to get where you want to be?
The record-holder and 1075-pound bench presser openly discusses technique and his comeback from injury in this Kabuki Strength Lab video.
The rivalry between Duffin and Byrd has pushed both lifters to higher numbers and bigger squats. Hear them talk about their training, history, and competing against one another.
With a growing record of impressive meet numbers, this young and talented lifter aims to take over the sport of geared powerlifting.
The best 220-pound raw lifter in the world opens up about his training and what it takes to capture an all-time record.
Stevenson discusses his educational and practical experience and explains how each of his disciplines have contributed to his life and approach to bodybuilding.
The owner of Synergy Athletics and two-time NSCA featured speaker breaks down his career path and gives the advice that all trainers and gym owners need to hear.
An elite level competitor shares the major factors that have influenced his training.
Are you blowing your interview by blowing off your preparation?
As winner of both 2014 XPC Finals and GPA Worlds, Tank knows a thing or two about strength.
I interviewed two IFBB pros to investigate what truly goes on in the mind of a champion.
Powerlifting, Strongman, and Physique sports all have their weaknesses. A diverse group of lifters discuss solutions to drive progress.
Get to know this two-sport strength athlete in Miami.
In our endeavors to present diverse methods of training, we sought an authority outside our realm of expertise.
Duffin’s response to a difficult childhood was to forge the life he imagined for himself.
Although there are many misconceptions, this documentary shows a possibility of what it may be like in our London, Ohio headquarters.
Fifteen years of team members share their experiences and reasons of being a part of elitefts.
If you do not love something, you are probably are not going to be good at it.
The Universal Nutrition athletes are back to talk about training.
At this year’s UGSS, many elitefts™ team members gathered together to discuss the particulars of proper programming.
FUSION BODYBUILDING® athletes discuss nutrition.
We’re back with FUSION BODYBUILDING® athletes to discuss training programs.
Say hello to these FUSION BODYBUILDING athletes.
NBS stood for “No Bull Shit” and was our “mantra” for our approach to training for the meet.
You have to make the decision to turn your dream into a reality, take the first step and don’t let anyone hold you back.
It’s been a while since we have heard from the Swole Sisters, so I will proceed with caution on this one.
I started first reading EliteFTS in college when training for my first show in 2007.
The inspiration came from seeing others on this site following their dreams and opening their own gym.
I had a front row seat to the inspiration that fuels EliteFTS’ success and it’s no surprise that they’re at the top of the industry.
Next thing I know I was in South Africa being tied back-to-back with a 340lb monster named Riku Kiri for a two-man tug of war.
Tony interviews Florida Atlantic University professor, Dr. Jacobs.
In this final installment, I asked Martin more about cornering his fighters and the prep before the final walkout.
In the second segment of this interview, we talk about a coach’s mindset.
When you get Joe Kenn and Jim Wendler in the same room, what do you get?
