While he was in the Columbus area for this year's Arnold Classic Sports Festival, Greg McCoy made some time to sit down with Steve Colescott, the Senior Content Manager of elitefts™, for a brief interview.

The owner of Metroflex Gym, one of the largest and fastest growing hardcore gyms in the country, and a personal trainer himself, Greg McCoy explains how his business has evolved since he first started out in the industry. He touches on coaching and training female bodybuilding competitors as well as Metroflex Gym's upcoming Destination Project.