We know you've been waiting for this, so here it is: The fourth installment of the "So You Think You Can Squat?" series. Matt Wenning is about to drop a knowledge bomb on you, so sit up straight and pay attention! This is part four of a multi-part series, so make sure you watch the previous videos too. Keep an eye out for the fifth and final video in the series, coming soon.

Click here to watch parts one and two.

Click here to watch part three.