In episode 9 of Coaches Corner we do a live Q&A and had some great questions and conversations. We cover a variety of topics dealing with nutrition from disorders to nutrient timing. Paul of course does a wardrobe change in the middle of the show and we talk about training with exercise selection and carryover for lifts.
Subscribe to iTunes, Soundcloud, and Stitcher at Coaches Corner. If you like the podcast leave a review and a 5-star rating on iTunes. Share it with a friend and all over social media.