Elitefts VIP Gym and San Antonio-based powerhouse Heavy Metal Fitness has proven itself as a worthy performance facility. The large array of elitefts equipment combined with an experienced staff is what, according to owner Tim Ingram, sets Heavy Metal Fitness apart from other facilities.

“You can have a PhD in exercise physiology and a CSCS with distinction, but if you can’t reach people on a personal level, then you’re no good," Ingram said in an interview last spring. 

The dedication to reach people on a personal level seems to have continued, even if the individual's Ingram reaches are not part of his facility.

In a video posted to the Heavy Metal Fitness YouTube page this week, Ingram gave an inside look at some of the training that takes place in his facility.