Huge weekend for Joey Smith of Nebo Barbell. Joey ended up benching a MASSIVE 810 pound PR and it could not have happened for a better coach and athlete.

Joey came down to the compound to train with his crew a few weeks ago and we got to sit down with him to talk about training, his life, and how much his crew means to him. Check out that video on our youtube channel!

Congratulations Joey. We are proud of your efforts and the work you and your team put in.

 

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