Elitefts alumnus and record-holding powerlifter AJ Roberts has done a lot since parting ways with elitefts.com in 2009. He has competed in bodybuilding, started his own fitness consultation company, and become involved with the CrossFit scene. From a fitness and entrepreneurial standpoint, he is a great success.

Roberts was recently featured on the Barbell Shrugged Podcast, during which he discussed training for and competing in the CrossFit Games, among other topics:

The accompanying article can be found on Barbell Shrugged's website, here. 

If you want to learn more about AJ Roberts, you can check out his site here or view his Expired elitefts Log here.

Header image via Facebook, AJ Roberts