Source: Ted-Ed
Everything can be linked back to lifting. So if enduring pain is part of the game, how can we best play? This Ted-Ed video below, created by Karen D. Davis, defines pain, examines the pain experience, and tracks the sensitivity and coping variables our brain circuits possess.
How Does Your Brain Respond to Pain?
- 00:23 Different reaction to the same pain stimulus
- 00:55 What is pain?
- 1:23 What creates perception of pain?
- 2:43 The pain experience
- 2:59 Variable pain sensitivity and coping mechanisms
- 3:24 Why does it matter that there are pain variabilities in our brain circuits?