During the weekend of April 13th-14th, it doesn't matter if you're a professional or amateur powerlifter. It does, however, matter that you're not a male lifter, should you be competing in the 2019 APF Cincinnati Woman's Pro-Am meet at the Crossfit Conjugate in Cincinnati, Ohio.
Think you qualify as a pro? If you meet these numbers, you can register and participate in the meet as a pro:
Equipped:
- 97: 780
- 105: 820
- 114: 880
- 123: 940
- 132: 995
- 148: 1090
- 165: 1180
- 181: 1265
- 198: 1355
- SHW: 1430
Raw:
- 97: 630
- 105: 670
- 114: 720
- 123: 770
- 132: 815
- 148: 895
- 165: 965
- 181: 1035
- 198: 1110
- SHW: 1170
Good to go with these numbers? Register for the event. Pros weigh in from 9 a.m. to 1 p.m. on Saturday, April 13th. The event itself will be on the following day, Sunday, April 14th. The rules briefing will be at 8 a.m. and lifting starts at 9 a.m.
If you fail to meet the pro qualifying totals, don't sweat it. Register anyway. Saturday, April 13th, is your day to shine. Show up at 8 a.m. for the rules briefing and start lifting at 9 a.m. Weigh-ins will be from 9 a.m. to 1 p.m. on Friday, April 12th.
Both pro and amateur events will be at the Crossfit Conjugate.
All weigh-ins will be at Sweatt Shop Personal Training, which is across the street from the meet site.
For more information, contact meet director Laura Phelps at lauranphelps@gmail.com.
Header photo courtesy of Jessica Wiggins Photography