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elitefts Shoulder Saver Pads
Protect your shoulders during heavy pressing. Designed to limit range of motion, its ideal for injury prevention and recovery
elitefts Squat Box
EliteFTS Squat Box: Perfect And Take Your Squat To The Next Level
elitefts ss yoke bar
Reduces shoulder strain while improving strength and stability
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Our Company Story
For over 25 years, we’ve remained committed to fostering a culture of excellence, innovation, and integrity.
Blog posts
The Path of Most Resistance: Master the Counter-Intuitive Science of the 800-Pound Bench
"As much as I talk about the setup being so key for a raw bench, the handoff process is bar none the most important part for a quip bench in my opinion".
Beyond the Barbell: 4 Surprising Truths About Strength, Survival, and the Powerlifting Soul
"I knew immediately like I'm not ready to sit back, I'm not ready to be just a gym owner, I'm not ready to be just a coach, I'm not okay with not competing competitively anymore".
Shut Up and Do Something About It
Your life is the sum of every decision you made and every excuse you accepted, and the sooner you own that, the sooner things change.