WATCH: CNS Burnout in the Gym
WATCH: CNS Burnout in the Gym

With all the energy Clint spends on being a chaotic animal in the weightroom, is he vulnerable to central nervous shutdown?

 The Key to Reaching Athletic Achievement
The Key to Reaching Athletic Achievement

The most common questions I receive are “What type of program should I be following?” and “What type of program do you follow?” In my opinion, too many athletes concern themselves far too much about what training program they’re following. They don’t focus enough on the other myriad of factors that are more influential in determining how far they’ll go in their sport.

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