WATCH: CNS Burnout in the Gym

TAGS: CNS burnout, motivation, achievement, training session, workout, clint darden, programming, central nervous system, max effort, strength training

Intensity? Dynamic work? Ate Up? 

Clint Darden knows each of these things. He's shown us time and time again that this is his life.

Clint's vociferous weightroom antics may intimidate a normal gym-goer, but to those familiar with the elitefts mentality, Clint's presence is the apex of training motivation. In his presence, you want to be stronger. You want to push harder. You want to break your barriers — and help others break their barriers, too.

But does this weigh him down? Does Clint's central nervous system take a hit from all of his vigor for training? And why is he like that, anyway? Is it genuine or all for show?

WATCH: How to Bench Press 300 Pounds This Year

Clint's Training Log 

 

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