Back on the Wagon: Returning to Training After a Long Layoff
For three months I dealt with my life while putting training in the backseat. Now with more time, energy, and motivation, these are the keys I’m using to getting back to where I was.
WATCH: Table Talk — Making Time to Train Around A Busy Work Schedule
A busy work schedule can make it hard to train at the times you’d like to, but there’s always a way to make it work.
