Do Not Limit Yourself With Comparisons
Do Not Limit Yourself With Comparisons

Mental strength is a complex monster. You may think you’re motivating yourself by trying to beat other lifters, but you’re actually holding yourself back.

WATCH: Table Talk — The Three Biggest Mistakes Intermediate Lifters Make
WATCH: Table Talk — The Three Biggest Mistakes Intermediate Lifters Make

If you ever want to reach an elite level in this sport, you have to get the rookie mistakes out of the way. These are the most common problems I see in intermediate lifters.

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