How Competition Helps and Hurts
How Competition Helps and Hurts

All competition isn’t necessarily a good thing. Too much as a business owner and you’ll likely forget what really matters.

The Dangers of Confirmation Bias in Fitness
The Dangers of Confirmation Bias in Fitness

Did we create this madness?

Your Kid Is Not a Pro Athlete
Your Kid Is Not a Pro Athlete

Parents often don’t realize that some of the popular programs out there look cool but are the equivalent of going from first grade to 12th grade in a week. The best program is the one your athlete is ready for.

Random Thoughts on Nutrition and Training
Random Thoughts on Nutrition and Training

Detric shares some random thoughts on nutrition and training with readers.

4 Item(s)