Aerobic Threshold Training for Field Sports: The Starting Point for Repe...
To help athletes overcome the limiting factor of human performance, an adequate training program must address an individual’s aerobic metabolism.
The Complete Aerobic Conditioning Guide for Field Sports
Field sports are characterized by a somewhat stop-start nature, varying movement speeds, multiple changes of direction and the execution of decisions and individual skills under conditions of game pressure and/or fatigue and in the case of some of those sports, the threat of imminent collisions.
