Can We Stop Blaming Every Gut Issue on Gluten?
Can We Stop Blaming Every Gut Issue on Gluten?

Gluten-free this, gluten-free that. Do you really need to be gluten-free, or are there other gut issues at play? Maybe ditching gluten isn’t your best bet.

Mythbusters 204-206: Increased Cortisol, The Big 3 Powerlifts, and Fat Adaptation
Mythbusters 204-206: Increased Cortisol, The Big 3 Powerlifts, and Fat A...

Let’s knock down a few more falsehoods the fitness industry has been pumping into your brain.

MythBusters 201-203: Gluten, Clean Eating, and The Fat-Burning Zone
MythBusters 201-203: Gluten, Clean Eating, and The Fat-Burning Zone

Are you falling for these foolish fitness fallacies? Here’s the research behind these popular claims.

A Ground Breaking Supplement On The Horizon For The Gluten Intolerant
A Ground Breaking Supplement On The Horizon For The Gluten Intolerant
If you struggle with digesting gluten or suffer from Celiacs, a breakthrough for you may be on the way
The Real Paleo Diet
The Real Paleo Diet
You're just as close to the diet of a Paleolithic man when you go through a drive through as you are when you eat only meat, nuts, and berries.
The Soccer Mom Diet
The Soccer Mom Diet

Come at me in the (comments) section. I dare ya!

Gluten Sensitive or Attention Whore?
Gluten Sensitive or Attention Whore?

Tossing your ass OFF the gluten bandwagon.

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