Is There an App to Get You Off of That Bench?
Is There an App to Get You Off of That Bench?

As more people spend more time on their phones in the gym, reclaim your training time and take control of your workout environment.

40 Years of Gym Pet Peeves
40 Years of Gym Pet Peeves

You likely contribute to this list. Read on to find out (lol).

Social Skill Integration Through Movement and Strength: Home Training
Social Skill Integration Through Movement and Strength: Home Training

Now at home, this is a great opportunity to get the family involved by creating new healthy habits using indoor and outdoor space.

Social Skill Integration Through Movement and Strength — Gym Training
Social Skill Integration Through Movement and Strength — Gym Training

The goal is to get an inactive child on the spectrum socially and physically strong through movement. This initial type of training, the first in a progression of eight, takes place in the gym.

Social Skill Integration Through Movement and Strength: Off-Site Team Training
Social Skill Integration Through Movement and Strength: Off-Site Team Tr...

As we relocate a group of connected individuals outside of the gym, the mindset attached to training evolves.

Social Skill Integration Through Movement and Strength: Team Training at the Gym
Social Skill Integration Through Movement and Strength: Team Training at...

In this type of training, we’re taking things one step further — we share the entire training experience with at least one partner at the gym.

Social Skill Integration Through Movement and Strength: ½ One-to-one, ½ Training Partner
Social Skill Integration Through Movement and Strength: ½ One-to-one, ½ ...

In this type of training, we’re taking things one step further — we share the training experience with a partner.

Social Skill Integration Through Movement and Strength — Off-Site Training
Social Skill Integration Through Movement and Strength — Off-Site Training

½ Gym, ½ Off-Site Training leads us here: a full session away from gym grounds. Fit your programming needs within these structures to differentiate skill, meet new people, and have fun.

Social Skill Integration Through Movement and Strength — ½ Gym, ½ Off-Site Training
Social Skill Integration Through Movement and Strength — ½ Gym, ½ Off-Si...

The goal is to get an inactive child on the spectrum socially and physically strong through movement. You’re ready to leave the comforts of the gym and move off-site to extend the learning curve.

40 Things All Real Lifters Do
40 Things All Real Lifters Do

How many of these things apply to you?

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